ADHD Tips, Insights & Real Talk
No toxic positivity. No shame. Just practical strategies, scientific insights, and the honest conversations about ADHD that you actually need.
The Shame Cycle
"Permission to Work Differently": How to Break Up with Your Neurotypical Planner
So, we've established that those "perfect" planners are basically lying to you . They're built for a brain that isn't yours, and trying to use them locks you...
4 min read
25 days ago
The Shame Cycle
That "Perfect" Planner You Abandoned? It's Not You. It's the System.
Traditional planners fail ADHD brains & create a "Shame Cycle." It's not your fault. Learn why neurotypical systems fail & find one that actually works.
4 min read
27 days ago